Estimated cooking time: 1 hour
Mechado Ingredients: |
· 1 kilo of beef cut into chunks
· 1/8 kilo of pork fat cut into strips
· 4 onions, peeled and quartered
· 5 medium potatoes, quartered (optional: fried)
· 1 medium sized carrot, sliced in 1/2" sections
· 2 red bell pepper, sliced
· 2 cups beef stock or 2 bouillon cubes dissolved in water
· 3 bay leaves (laurel leaves)
· 1/4 -cup vinegar
· 2 cups tomato sauce or 1/2 cup tomato paste
· 1 cup soy sauce
· salt & pepper to taste
Mechado Cooking Instructions: |
· Cut an incision on the beef chunks and insert a pork strip in the middle (mitsa)
· In a casserole, combine the beef (with the fat), tomato sauce, soy sauce, bay leaves and beef stock. Bring to a boil and simmer until the beef is almost tender
· Add the vinegar and let boil for a minute or two
· Add the potatoes, onions, carrot, and bell pepper
· Let simmer until potatoes and carrots are cooked - occasionally stir to thicken sauce
· Serve hot with white rice
Beef Mechado Cooking Tips: |
· Pressure cook the beef with the beef stock for faster cooking time.
· Fry the potatoes before adding to the casserole.
· Add 2 to 3 tablespoons of olive oil and stir when the mechado dish is almost done for added flavor.
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