Cocina Felina

Cocina Felina
My Lola Punay

Sunday, October 31, 2010

Beef Mechado

Estimated cooking time: 1 hour

Mechado Ingredients:
·    1 kilo of beef cut into chunks
·    1/8 kilo of pork fat cut into strips
·    4 onions, peeled and quartered
·    5 medium potatoes, quartered (optional: fried)
·    1 medium sized carrot, sliced in 1/2" sections
·    2 red bell pepper, sliced
·    2 cups beef stock or 2 bouillon cubes dissolved in water
·    3 bay leaves (laurel leaves)
·    1/4 -cup vinegar
·    2 cups tomato sauce or 1/2 cup tomato paste
·    1 cup soy sauce
·    salt & pepper to taste

Mechado Cooking Instructions:
·    Cut an incision on the beef chunks and insert a pork strip in the middle (mitsa)
·    In a casserole, combine the beef (with the fat), tomato sauce, soy sauce, bay leaves and beef stock. Bring to a boil and simmer until the beef is almost tender
·    Add the vinegar and let boil for a minute or two
·    Add the potatoes, onions, carrot, and bell pepper
·    Let simmer until potatoes and carrots are cooked - occasionally stir to thicken sauce
·    Serve hot with white rice

Beef Mechado Cooking Tips:
·    Pressure cook the beef with the beef stock for faster cooking time.
·    Fry the potatoes before adding to the casserole.
·    Add 2 to 3 tablespoons of olive oil and stir when the mechado dish is almost done for added flavor.

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