Cocina Felina

Cocina Felina
My Lola Punay

Sunday, October 31, 2010

Beef Stew (Nilaga)

Estimated Cooking time: 1 to 2 hours

Beef Stew Ingredients:
·    1 kilo beef, cut into 1 1/2" x 1 1/2" cubes
·    8 potatoes cut the same size as the beef
·    1 bundle Pechay (Bok choy) cut into 2 pieces
·    1 small cabbage, quartered
·    5 onions, diced
·    1 head garlic, minced
·    4 tablespoons of patis (fish sauce)
·    3 tablespoons of cooking oil
·    10 corns of black pepper
·    1 liter of water
·    Salt and pepper to taste

Beef Stew Cooking Instructions:
·    In a big casserole, heat oil and sauté the garlic and onions.
·    Add water, the beef, black pepper and patis. Bring to a boil then simmer for 1 hour or until the beef is tender.
·    Add the potatoes. Continue to simmer until potatoes are cooked.
·    Add the cabbage then the pechay. Do not over cook the vegetables.
·    Salt and pepper to taste.
·    Serve steaming hot in a bowl and plain white rice.

Cooking Tips:
 You can substitute the beef with chicken (chicken stew) or pork (pork stew) for variety.


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